Mindset

When I am facing a challenge, it is apparent that is is my mindset that leads to change. 

This mindset is humble, it comes from the part of me that does not “know it all.”

It is the part that is curious and inclined to ask questions.

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I have approached the work from two different spaces one of a victim, helpless and not resourceful and one of a sincere seeker. 

When I am a victim, I fail to see anything, because I am not taking ownership of my choices. My victim never changes, it complains or blames everything and everyone else for its problems. 

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On the other hand inside of me is a sincere seeker, which moves into “the space” of IST with a mindset of discovery, where there is something real. 

It sees my emotional wounds (samskaras)

As I see them, I can let go of them. I can change my behavior. I can choose new ways of being in my life.

My seeker leads the way. It is moving into things, feeling things and learning. 

It is on a great adventure.

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The sincere seeker is asking questions and it is being honest with what it is seeing and feeling. It faces all that it sees. It is simple. It is sincere. It has strength. It finds what it is looking for and changes.

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Many times the things you may see in IST are shocking. They are memories you have trapped away in the dark recesses of your heart. Touching them, experiencing them and letting them go opens you to resources you never knew were there…

Depths of silence and strength are waiting for you to find them. They are the parts of yourself which do not react. They see the things that truly matter. They know how to change, to be more. They are free.